I didn't want to exercise this morning and couldn't get motivated. I figured I would eventually, but it wasn't going to be easy.
As I contemplated going upstairs and using my boring elliptical machine, I thought, "What could I do that I might actually enjoy and get exercise at the same time?"
So I decided to hop on my bike and just Go.....
It's the first day of fall. Here in Texas it doesn't feel any different than hot summer yet, but the weekend is supposed to usher in rain and cooler temperatures for next week. Or at least that's what the local weather people are teasing us with. This is the time of the year when I long for a change in the usual hot hot hot.
And it's coming!
So a ride on my bike was a perfect beginning to my day. It's said that no matter how slow you go, you are still lapping everyone on the couch!
I'll go with that!